There is no denying that there are many benefits to practicing hot yoga, such as detox from the amount of sweat your body produces in a 90 minute Bikram yoga session. The typical setting looks like this: there’s about 15 people in a
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It can be one of the worst feelings and for some of us it seems to happen a little too often. Sitting at home, pacing around, thinking, dwelling, or drinking is not going to make matters any better. All of these things
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While weighing out your options to make the most logical choice to the best of your ability sometimes you may find that it is much more difficult than one would initially suspect it to be. Usually the most obvious choice is the one we
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The opportunity for the realization of all the many moments we take for granted in this life come alive as soon as you find out someone you cared for has just passed away. Over the past couple months I have lost two
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It hurts we know. It’s like the worst pain you’ve ever felt, we know. You don’t understand how someone who once told you every day how much they loved you could turn around and be so cold. You sent him 20 text
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Isn’t crazy that we think the most difficult times in our life are never going to end? While the world around us is spinning out of control and nothing seems to be falling into place, we worry, we wonder and, we sit
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I was tired. I found myself waking up at 4am too many times with anxiety, and embarrassed for my words and actions. I was tired of not feeling a thing. I would numb my pain with poison and I put up a
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Here’s to all the girls who date a guy for several years and when they break up, the guy finds some random girl to give everything you ever wanted from him/in a relationship to, in a fraction of the time. My guess
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Possessive Love Have you or anyone you know been part of an abusive relationship? Maybe you are or you were at one time but did not realize it. From my own past experience and trauma I would like to share some information
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On April 29, 2012 I stood at the top of a charming little brick staircase in Acworth, Georgia and looked out to my best friend of twenty-four years in her gorgeous white sparkling wedding gown, arm in arm with her father. Her
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