Bounce Back From a Burnout

How to Bounce Back from a Burnout

What is a burnout? It’s a trying phase we face when our lives become out of whack, unbalanced and full of pressure to achieve more than we are currently capable of undertaking.

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How to be Considerate to Others

There shouldn’t have to be a guide on how to be a considerate human being, but after some recent interactions, I’ve begun to realize that maybe this is exactly what the world needs.

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Protecting Yourself from Human Trafficking

After nearly getting scouted into human trafficking, I have been interested to learn more about the warning signs if you’re about to be kidnapped and if the person you’ve encountered is on

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Healing Insomnia With Home Remedies

Insomnia affects nearly 30% of adults in America. We have so much on our minds that at the end of the day it can be hard to wind down and fall fast asleep.

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Understanding Sleep Deprivation

I’ve been tired in my life, but never like this. I wore myself so thin I literally had nothing left inside of me that was at all thriving.

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Many Uses of Coconut Oil

For years, I have been using coconut oil in the kitchen to stir up just about every dish that comes off my pan and in my morning coffee. It is even part of my daily skin care regiment.

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The Journey You Hide

Show me a someone who’s making it on their own Let’s see how you struggle to survive Who pays your debts Guide me through the trail Which you’ve proven your worth Everyone has a brea