Driving 101: The Hammer Lane

Ladies and gentlemen, it has been brought to my attention over hours and hours of driving on these beautiful roads right here in the great land of the United States of America that 90% of you have no idea what the left lane is actually for. I want to take a few moments to clarify any confusion you may have of the left lane since many of you seem to believe it is merely for “cruising”- spoiler...

4 Things to Know About Hot Yoga

There is no denying that there are many benefits to practicing hot yoga, such as detox from the amount of sweat your body produces in a 90 minute Bikram yoga session. The typical setting looks like this: there's about 15 people in a 105 degree room, in rows of 3, standing on yoga mats covered with a towel, and facing a mirrored wall. Everyone comes (well should if they don't) with one or two...

12 Ways to Overcome Anxiety Without Medication

It can be one of the worst feelings and for some of us it seems to happen a little too often. Sitting at home, pacing around, thinking, dwelling, or drinking is not going to make matters any better. All of these things will only make that unsettling feeling worse! So what can you do to tame your mind and body from being carried away in an messy hurricane? Well, I've got 12 ideas that will be...