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Is it Possible to be Friends with an Ex

For years people have believed it is the mature and adult thing to do for two people to try and remain friends with an ex-boyfriend or an ex-girlfriend.

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10 Things I wish I Could Tell My Younger Self

If I knew then what I know now, there are so many things I would tell you. When you are young you want to try it all or maybe you are someone who is afraid to try anything at all.

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How to Make Yourself More Valuable to Others

Have you ever found yourself feeling frustrated because you feel people belittle, insult, or try to minimize your worth? Well, this is the perfect article for you.

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How to Create Person Boundaries for Yourself

Have you ever felt like people were taking advantage of your time, space, and energy? If you’re feeling that way right now about someone or a certain situation in your life, it’s probably

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How to Be Yourself in a World of Critics

“When dealing with critics always remember this: Critics judge things based on what is outside of their content of understanding.” ― Shannon L.

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Crawling out of Your Shell

After years of being reserved, isolated, shut down and emotionally unavailable, many people struggle to be OPEN.

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10 Tips to Having a Productive Morning

Have you ever found yourself rushing through the morning, coffee in one hand, a list of tasks to complete, meetings to attend and before you know it it’s already noon? Sure you have.

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Why You Need Confidence Rather Than Validation

Maybe you’ve been there, desperate for someone to hear your story, learn about you before they’ve asked many questions, or begged for attention after being ignored by someone you think you

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Private Relationships VS Secret Ones

When you find yourself in a relationship you keep defending as a private one, you may want to ask yourself whether or not that is true and if you’re just covering up the fact that it could be a